Birthday parties

$150 - Includes a customized party for ten children (add $10 each for additional children).
Board Breaking - All children will get a board to break and take home!
Karate Class with your child as the assistant instructor!
Fun Games
Parent provided Cupcake to be eaten while birthday child opens gifts. (optional)

Thank your guests with a special

Each party guest receives a personalized (from your child) Steiner Academy of Martial Arts Gift Certificate for 2 free weeks of karate class. Contact Instructor to schedule.

Wisdom from Doc – At the level of Martial Science, all movements are governed or affected by the height, width, and depth of the action,

Ron Chapél  At the level of Martial Science, all movements are governed or affected by the height, width, and depth of the action, along with the method and manner of execution, the desired target, and the weapon of choice along with the available angle of...

Wisdom from Doc

Ron Chapél  - To be clear - There is a huge chasm distinction between Martial Arts and Martial Science. Since I've been using the term for decades many others have begun to use it as well. The problem is they want to mix the two improperly. Most begin with an...

Kempo Intensive Jan 27th-28th 2024

Kempo Intensive Training

Elite Sports uniform review

Exciting News: Collaboration with Elite Sports!

We’re pleased to share that we’ve partnered with S.A.M.A. We’ll be testing their products and providing a review shortly. You can explore the products here:

Link 1: S.A.M.A Brazilian Jiu-Jitsu Men’s BJJ Gis

Link 2: S.A.M.A Best Sellers

Stay tuned for our feedback!

Monday/Wednesday Class Times Changing

Starting Wednesday 9/6/2023 – Class times are changing for our Monday/Wednesday Class. Join us for Youth Kempo Class at 5:30-6:30 pm and Adult Kempo Class at 6:30-7:30 pm

Wisdom from Doc

Okinawan/Japanese interpretation of the “martial fist” is well taken. From that perspective in general, and the Japanese interpretations in particular, the “fist” has always been an interpretation in “karate-do.” With “do” literally meaning “way,” it was always a...

Thanks Ryder

Thanks to Ryder for the kind letter.

Wisdom from Doc

Wisdom from Doc From Doctor Ron Chapel  A high-ranking Kenpo black belt hit me up with an email a couple hours ago. He wondered why I was so adamant about so-called “step-through” punches not being used in self-defense techniques. Well, like most answers, "It...

Kick in the Head

AIN'T THAT A KICK IN THE HEAD...?by Phillip Starr      In the many years that I've been involved in martial arts, I've met several practitioners who honestly believed that jumping kicks and kicks to he head are effective techniques for self-defense.  So I thought I'd...

Benefits of Martial Arts Training

Here are 9 benefits of training in martial arts:

Improve overall body coordination and proprioception
Improve aerobic and anaerobic conditioning
Improve strength
Improve confidence
Develop and improve mental toughness and resilience
Develop self-defense skills
Reduce stress
Promote weight loss
Fosters discipline and focus
Martial arts training can benefit anyone regardless of age or gender, including children. It is not just for those who want to compete but for anyone looking to improve their physical and mental well-being. Training in a legitimate martial arts academy with a skilled instructor is essential to reap the benefits of intensity and real-world simulation. Proper training in martial arts can help improve coordination, conditioning, strength, confidence, and mental toughness. Martial arts can also teach valuable self-defense skills, reduce stress, promote weight loss, and foster discipline and focus.