Get confident in your safety
Welcome to the Steiner Academy of Martial Arts, where your family’s well-being and empowerment take center stage. Our academy is dedicated to providing exceptional martial arts instruction across a diverse spectrum of programs, catering to various interests and goals. Explore our comprehensive offerings, which encompass a range of disciplines including Kempo/American Chuan Fa, Brazilian Jiu-Jitsu, Yoga, Kung Fu, and Tai Chi.
- 1. Kempo/American Chuan Fa: Immerse yourself in the legacy of Kempo, a martial art that spans cultures and history, originating in China and evolving into American Chuan Fa. This art, meaning “Fist Method” in Japanese, blends striking, grappling, and joint-locking techniques, equipping you with a comprehensive self-defense skillset.
- 2. Brazilian Jiu-Jitsu: Embark on a journey into the world of Brazilian Jiu-Jitsu, an intricate discipline focused on ground combat and submission holds. Develop strategic thinking, adaptability, and physical prowess while mastering this captivating martial art.
- 3. Mixed Martial Arts (MMA): Experience the dynamic fusion of various martial arts disciplines in our MMA program. Train in a comprehensive range of techniques and strategies to become a well-rounded and versatile martial artist.
- Yoga: Fuse the realms of fitness and mindfulness with our Yoga program. Promote physical wellness and inner tranquility, enhancing flexibility, strength, and mindfulness.
- 4. Kung Fu: Discover the art of Kung Fu, a discipline rooted in tradition and discipline. Through fluid movements and heightened concentration, you’ll experience a holistic approach to fitness that nurtures both physical and mental well-being.
- 5. Tai Chi: Engage in the ancient practice of Tai Chi, renowned for promoting serenity, balance, and energy flow. This meditative art enhances coordination, reduces stress, and fosters a sense of tranquility.
At the Steiner Academy, we prioritize a clean, safe, and inclusive environment that welcomes individuals of all ages and skill levels. Whether you’re an enthusiast seeking physical fitness, a practitioner aiming to master self-defense techniques, or simply looking to explore new horizons, our programs are designed to cater to your aspirations. Join us for a class to experience firsthand the transformative potential of our offerings. For detailed information on each program, please explore our New Prospects section on the website. Your journey towards empowerment, confidence, and holistic growth begins with us.
You are the one most invested in your wellbeing. You will likely be the only one present should the need for self-defense arise. Training provides experience, knowledge and skills needed.
Training at S.A.M.A provides many health and wellness benefits all taught from the base of improving your ability to thrive in life situations across the board up to and including a self-defense situation. Self-defense is much broader then many think, it may be defending against a bully or attacker, but may also include emotional fitness against toxic coworkers or students. It may be protectecting yourself from uncomfortable people and situations. It may be protecting yourself and interests in a negotiation or argument. It may be protecting yourself from emotional assault.
Physical training leads to stronger emotional, moral, and physical fitness. S.A.M.A. instructors provide instruction with the goal of our students becoming the best version of themselves. The tools of Chúan Fa (Kempo), BJJ, MMA,Tai Chi, Kung Fu, and Yoga may differ but the goals and rewards are the same, More confident capable students able to face up to adversity of all sorts and no only endure them but thrive because of them.