
Thanks Ryder
Thanks to Ryder for the kind letter.

Dynasty BJJ Hosts – The Farm w/ Coach Danny Richards Seminar
Coach Danny from the Farm will be in town Sept 2nd. Do not miss the opportunity.

Wisdom from Doc
Wisdom from Doc From Doctor Ron Chapel A high-ranking Kenpo black belt hit me up with an email a couple hours ago. He wondered why I was so adamant about so-called “step-through” punches not being used in self-defense techniques. Well, like most answers, "It...