The Steiner Academy of Martial Arts focuses on training the student more than just self defense. You will learn more than just the mechanics of the technique, you will understand why, how, and when to use it. The physical training helps you focus more on your limits and how to exceed them. The martial art tradition is very special to the Academy. The lineage of instruction is amazing. I attend classes knowing I will be sore the next day, but, over time, I lost weight and became physically tougher. I have learned better ways to focus, not only in class or in training, but also in life. The people at the Academy, students and facility, make you feel welcome. It doesn’t matter if you are a beginner or a black belt, you are accepted with open arms and treated evenly. I highly recommend this training Academy to anyone.