What is FitDefense Boot Camp?
Fit Defense Boot Camp is a merger of strength training and self-defense. FitDefense is for students of any fitness or experience level. Combining functional strength training and self-defense techniques with modifiers for varying fitness levels, FitDefense is a great way to improve your current fitness level as well as learning self-defense fundamentals for the safety of you and yours.
FitDefense Boot Camp – $99
Mon-Wed-Fri 5:00-6:00 am
Sat 9:00-9:45 am
Unlimited Students & Family Members – this is included in your family FitDefense membership – Contact SAMA staff to get registered