Styles and History

Kempo

Steiner Academy teaches Kempo/Kenpo Rooted in American Chúan Fa - under the tutelage of Dr. Ron Chapel

Dynasty Brazillian Jiu-jitsu

Dynasty BJJ is by Marty Andersen under the tutelage of progessor Danny Richards

Tai Chi / Kung Fu

Sifu Pete Starr instructs the Tai Chi and Yiliquan Kung Fu program.   

FitDefense

Steiner Academy offers FitDefense a combo class with unstable Load training (sandbags)  with martial basics and body alignment

SAFT logo

Firearms Training

Steiner Academy of Firearms Training

Yoga 

Yoga for health and mindfulness

Check out instructor links for more info

Tax season Family special. Huge savings!

Tax season Family special. Huge savings!

Wisdom from Doc – At the level of Martial Science, all movements are governed or affected by the height, width, and depth of the action,

Ron Chapél  At the level of Martial Science, all movements are governed or affected by the height, width, and depth of the action, along with the method and manner of execution, the desired target, and the weapon of choice along with the available angle of...

Wisdom from Doc

Ron Chapél  - To be clear - There is a huge chasm distinction between Martial Arts and Martial Science. Since I've been using the term for decades many others have begun to use it as well. The problem is they want to mix the two improperly. Most begin with an...

Kempo Intensive Jan 27th-28th 2024

Kempo Intensive Training

Elite Sports uniform review

Exciting News: Collaboration with Elite Sports!

We’re pleased to share that we’ve partnered with S.A.M.A. We’ll be testing their products and providing a review shortly. You can explore the products here:

Link 1: S.A.M.A Brazilian Jiu-Jitsu Men’s BJJ Gis

Link 2: S.A.M.A Best Sellers

Stay tuned for our feedback!

Monday/Wednesday Class Times Changing

Starting Wednesday 9/6/2023 – Class times are changing for our Monday/Wednesday Class. Join us for Youth Kempo Class at 5:30-6:30 pm and Adult Kempo Class at 6:30-7:30 pm

Wisdom from Doc

Okinawan/Japanese interpretation of the “martial fist” is well taken. From that perspective in general, and the Japanese interpretations in particular, the “fist” has always been an interpretation in “karate-do.” With “do” literally meaning “way,” it was always a...

Thanks Ryder

Thanks to Ryder for the kind letter.

Wisdom from Doc

Wisdom from Doc From Doctor Ron Chapel  A high-ranking Kenpo black belt hit me up with an email a couple hours ago. He wondered why I was so adamant about so-called “step-through” punches not being used in self-defense techniques. Well, like most answers, "It...