Here are 9 benefits of training in martial arts: Improve overall body coordination and proprioception Improve aerobic and anaerobic conditioning Improve strength Improve confidence Develop and improve mental toughness and resilience Develop self-defense skills Reduce stress Promote weight loss Fosters discipline and focus Martial arts training can benefit anyone regardless of age or gender, including children. It is not just for those who want to compete but for anyone looking to improve their physical and mental well-being. Training in a legitimate martial arts academy with a skilled instructor is essential to reap the benefits of intensity and real-world simulation. Proper training in martial arts can help improve coordination, conditioning, strength, confidence, and mental toughness. Martial arts can also teach valuable self-defense skills, reduce stress, promote weight loss, and foster discipline and focus.

Potential students.  Check out the new prospect page to register for a free class or a Two Week  trial.

Looking for HomeschoolersWe are currently seeking homeschool groups that would like to attend regular group classes during the weekdays.  Times and prices will depend on frequency, duration, and group size. 

For many years I was urged to run an independent school by friends, students and colleagues. After much reflection, I chose a path of independence from those who have instructed me towards a new level of success both as a martial artist and as a person. My role as...