Get confident in your safety
You are the one most invested in your wellbeing. You will likely be the only one present should the need for self-defense arise. Training provides experience, knowledge and skills needed.
Training at S.A.M.A provides many health and wellness benefits all taught from the base of improving your ability to thrive in life situations across the board up to and including a self-defense situation. Self-defense is much broader then many think, it may be defending against a bully or attacker, but may also include emotional fitness against toxic coworkers or students. It may be protectecting yourself from uncomfortable people and situations. It may be protecting yourself and interest in a negotiation or argument. It may be protecting your self from emotional assault.
Physical training leads to stronger emotional, moral, and physical fitness. S.A.M.A. instructors provide instruction with the goal of our students becoming the best version of themselves. The tools of Chúan Fa (Kempo), BJJ, Tai Chi, Kung Fu, and Yoga may differ but the goals and rewards are the same, More confident capable students able to face up to adversity of all sorts and no only endure them but thrive because of them.